Insanity: Day 2

This getting up an hour early is a bigger hurdle than the actual workout at the moment.  I am having great difficulty convincing myself that putting myself in pain is better than sleep.

I did eventually get out of bed and made my way to the basement for round two.  I was noticeably sore in my legs and chest from the day before.  I shed a single tear when I realized that todays session was 41 minutes, nearly twice as long as the last video.  ‘Plyometric Cardio Circuit’; I don’t know what it is but I didn’t like the sound of it.

Needless to say, the workout was intense.  I may have bailed on some of the sections, but it’s fast action and I just wasn’t able to keep up.  I did at least do a few reps in each exercise and kept my heart rate pinned.  I hope that the warning to consult your physician before attempting this workout was just a formality.

At the end of the workout my body felt weak, like if you threw a basket ball at my face, I would just have to take it.  My muscles were not responding at any sort of speed.

For the sake of my co-workers, I took a shower, over the more preferrable option of lying on the floor.  Still weak and queasy, I did not trust that I could lift my foot up to wash it without hilarious results.  So I have dirty feet, perhaps you should expect this until Sundays when no insanity is scheduled.

Also, now that I’m a few hours out removed the workout, I am sore, and in weird places, like the front of my neck… wtf, but I otherwise feel good, great even, perhaps an increase in energy?  I fully believe I can make it one more day (yes, I know there’s 57 more in the program).