Insanity: Day 3
I figured I should weigh myself, so I dusted off the Wii Fit board and fired it up. The Wii Fit was quick to tell me I hadn't played in 556 days. Do you remember the good old days when your electronic devices didn't mock you and and make you feel dumb? My iPhone thinks it's smarter than me and insists on correcting my typing, Microsoft Word thinks I need numbered lists all the time, and my Wii Fit thinks I'm lying to it. So much so, that when you weigh yourself, your Mii avatar will expand to what size it thinks your are. Mine plumped up a good bit and I think it even put a mayonnaise stain on my Mii's shirt and capped it off with a 'Wah, Wah, Wahhhhhhhhhh'.
This morning was the first 'Cardio Power and Resistance' workout. The workout clocked in at 39 minutes. It focused on some push up variations and a lot of jumping around. I felt sore from the last workout, but the warm ups help take some of that edge off. I stayed pretty active, maybe doing about 80% the workout early on and fading to about 65% by the end. That may sound pretty crappy, but I felt good about it. If you see these videos, they are exhausting. Even the super-fit people in the videos look pretty exhausted by the end.
Each day I have become increasingly sore. The soreness covers most of my body now. I will just assume will feel like this until I stop the program. Sunday is recovery day, Sunday is recovery day, Sunday is recovery day...
