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	<title>Comments for The Elektron</title>
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	<link>http://www.theelektron.com</link>
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		<title>Comment on I&#8217;m a critic! by thepaintedman</title>
		<link>http://www.theelektron.com/2010/08/03/im-a-critic/comment-page-1/#comment-199</link>
		<dc:creator>thepaintedman</dc:creator>
		<pubDate>Thu, 05 Aug 2010 01:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=364#comment-199</guid>
		<description>I&#039;ll give you a couple of nice beers and a better CD next time!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll give you a couple of nice beers and a better CD next time!</p>
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		<title>Comment on Insanity: Week 2 by Nathan</title>
		<link>http://www.theelektron.com/2010/01/24/insanity-week-2/comment-page-1/#comment-146</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Wed, 27 Jan 2010 09:33:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=356#comment-146</guid>
		<description>I have finished a round of P90X and Insanity and have to say that they are both worth their money. I will also say that working out is only half the equation. It is great that you have been eating healthier but you should really check out the meals that come with the Insanity program, some of them are really quite good. Probably not as good as a chicken parm. sub though.

You should also check out becoming a Beachbody coach. Great discounts and the opportunities to make extra money. Follow the link below to learn more.

http://www.beachbodycoach.com/esuite/home/mccabe21

-Nathan McCabe</description>
		<content:encoded><![CDATA[<p>I have finished a round of P90X and Insanity and have to say that they are both worth their money. I will also say that working out is only half the equation. It is great that you have been eating healthier but you should really check out the meals that come with the Insanity program, some of them are really quite good. Probably not as good as a chicken parm. sub though.</p>
<p>You should also check out becoming a Beachbody coach. Great discounts and the opportunities to make extra money. Follow the link below to learn more.</p>
<p><a href="http://www.beachbodycoach.com/esuite/home/mccabe21" rel="nofollow">http://www.beachbodycoach.com/esuite/home/mccabe21</a></p>
<p>-Nathan McCabe</p>
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		<title>Comment on Insanity: Days 5&amp;6 by Alicia</title>
		<link>http://www.theelektron.com/2010/01/17/insanity-days-56/comment-page-1/#comment-142</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Mon, 18 Jan 2010 01:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/2010/01/17/insanity-days-56/#comment-142</guid>
		<description>I kinda felt guilty today too:)  Tomorrow we&#039;re going to kick some butt!</description>
		<content:encoded><![CDATA[<p>I kinda felt guilty today too:)  Tomorrow we&#8217;re going to kick some butt!</p>
]]></content:encoded>
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		<title>Comment on Can&#8217;t Miss Live Music (February &#8217;10 Edition) by Sandee</title>
		<link>http://www.theelektron.com/2010/01/12/cant-miss-live-music-february-10-edition/comment-page-1/#comment-138</link>
		<dc:creator>Sandee</dc:creator>
		<pubDate>Wed, 13 Jan 2010 19:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=343#comment-138</guid>
		<description>Also... 
2/11/10- B. B. King &amp; Buddy Guy at DR Constitution Hall
2/13/10- Toubab Krewe at 9:30 club in DC
2/20/10- Michael Franti &amp; Spearhead opening for John Mayer at Verizon Ctr in DC
2/26/10- George Clinton &amp; P-Funk at Rams Head Live in Baltimore
2/27/10- North Mississippi Allstars in Northern VA
2/28/10- Rodrigo y Gabriela at 9:30 club in DC</description>
		<content:encoded><![CDATA[<p>Also&#8230;<br />
2/11/10- B. B. King &#038; Buddy Guy at DR Constitution Hall<br />
2/13/10- Toubab Krewe at 9:30 club in DC<br />
2/20/10- Michael Franti &#038; Spearhead opening for John Mayer at Verizon Ctr in DC<br />
2/26/10- George Clinton &#038; P-Funk at Rams Head Live in Baltimore<br />
2/27/10- North Mississippi Allstars in Northern VA<br />
2/28/10- Rodrigo y Gabriela at 9:30 club in DC</p>
]]></content:encoded>
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	<item>
		<title>Comment on Insanity: Day 1 by Jessica</title>
		<link>http://www.theelektron.com/2010/01/11/insanity-day-1/comment-page-1/#comment-134</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=333#comment-134</guid>
		<description>Good luck and remember quitting is for losers! His workouts do work but you have to keep it up. I own Hip Hop Abs and it gives you results in the first week. Keep us posted!

P.S. I worked with Alicia @ the Hilton.</description>
		<content:encoded><![CDATA[<p>Good luck and remember quitting is for losers! His workouts do work but you have to keep it up. I own Hip Hop Abs and it gives you results in the first week. Keep us posted!</p>
<p>P.S. I worked with Alicia @ the Hilton.</p>
]]></content:encoded>
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		<title>Comment on Insanity: Day 1 by Sandee</title>
		<link>http://www.theelektron.com/2010/01/11/insanity-day-1/comment-page-1/#comment-133</link>
		<dc:creator>Sandee</dc:creator>
		<pubDate>Mon, 11 Jan 2010 19:30:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=333#comment-133</guid>
		<description>Good luck Matt!!!!!</description>
		<content:encoded><![CDATA[<p>Good luck Matt!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Insanity: Day 1 by Alicia</title>
		<link>http://www.theelektron.com/2010/01/11/insanity-day-1/comment-page-1/#comment-132</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Mon, 11 Jan 2010 18:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=333#comment-132</guid>
		<description>The first day&#039;s the hardest, right:)  You can do it!</description>
		<content:encoded><![CDATA[<p>The first day&#8217;s the hardest, right:)  You can do it!</p>
]]></content:encoded>
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	<item>
		<title>Comment on In order of length&#8230; by cool papa funk</title>
		<link>http://www.theelektron.com/2009/08/05/in-order-of-length/comment-page-1/#comment-79</link>
		<dc:creator>cool papa funk</dc:creator>
		<pubDate>Sun, 01 Nov 2009 01:13:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=299#comment-79</guid>
		<description>i&#039;ve always been a big fan of the reach around rodeo clowns</description>
		<content:encoded><![CDATA[<p>i&#8217;ve always been a big fan of the reach around rodeo clowns</p>
]]></content:encoded>
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		<title>Comment on Because I said so: Go see Zombieland by thepaintedman</title>
		<link>http://www.theelektron.com/2009/10/12/because-i-said-so-go-see-zombieland/comment-page-1/#comment-64</link>
		<dc:creator>thepaintedman</dc:creator>
		<pubDate>Fri, 16 Oct 2009 00:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=320#comment-64</guid>
		<description>I intend to... but Where the Wild Things Are comes first and with the youngin&#039;, the likelihood of getting out to see more than one flick in the theater is unlikely.</description>
		<content:encoded><![CDATA[<p>I intend to&#8230; but Where the Wild Things Are comes first and with the youngin&#8217;, the likelihood of getting out to see more than one flick in the theater is unlikely.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Phish Fall Tour Speculation by PiNT</title>
		<link>http://www.theelektron.com/2009/07/07/phish-fall-tour-speculation/comment-page-1/#comment-53</link>
		<dc:creator>PiNT</dc:creator>
		<pubDate>Tue, 25 Aug 2009 19:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.theelektron.com/?p=260#comment-53</guid>
		<description>They&#039;ve  got to close the Spectrum, see http://www.rememberthespectrum.com/100/trey.asp</description>
		<content:encoded><![CDATA[<p>They&#8217;ve  got to close the Spectrum, see <a href="http://www.rememberthespectrum.com/100/trey.asp" rel="nofollow">http://www.rememberthespectrum.com/100/trey.asp</a></p>
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